Energy Column -- Physical Supercharging/Unique Experience -- Easy, Myst, Psych, Self
Here's another powerful technique from Dr. Win Wenger's Beyond O.K. Yes, I'm about out of techniques I intend to share from that book -- if you want more, get your own copy. =) But like another of Dr. Wenger's publications, Your Limitless Inventing Machine, Beyond O.K. is packed with impressive exercises you can use to achieve all kinds of fascinating effects on your body and/or mind.
But, to paraphrase the good doctor, don't take my word for it. Test this exercise yourself!
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The next energy experience has been observed to immediately coincide with the disappearance of symptoms of a flu or cold -- totally, in most cases and at least partially in nearly all remaining instances. We invite everyone --especially physicians-- to test this protocol to help ferret out the actual causes.
Energy Column
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1. Become very conscious of the top of your head...
2. While becoming increasingly conscious of the top of your head, alsobecome very conscious of the bottoms of your feet...increasingly conscious of both the top of your head and the bottoms of your feet...
3. Now become also very conscious of the column of space connecting the two, the top of your head and the bottoms of your feet...
4. Now like filling up a transparent bottle with white milk, let that whole connecting space between your feet and the top of your head fill and light up with tingling bright electric life energy...
5. Like pulling air in on fire to make it blaze brighter, breathe in through this entire column of energy all the way from your feet, making it blaze brighter. Blaze up so much energy in there that it no longer can be entirely contained in the space that is shaped by your physical body.
6. So much energy, in fact, that the bottom end of your energy column has to extend on down through and beyond your feet, on beyond the bottoms of your feet... keep breathing in from the bottom of the energy column rather than just from the bottoms of your feet, keep the whole thing brightening... let it extend way down beyond the bottoms of your feet... way beyond... However far you extend your energy column, breathe all the way up from the bottom end of it, pulling in air on its fire to make it blaze even brighter. ..keep on extending the bottom end of your energy column way on into the distance...
7. And still there is so much fire in your energy column, the top region of it cannot be contained either... let the top end of your energy column extend through the top of your head, beyond the top of your head, keep it extending way beyond the top of your head... way beyond... further still... further than that even... way further and further on into the distance above...
8. And pull in air all the way from the bottom of this extending column and breathe air through the whole length of this column... keep both ends of this energy column extending further on into the distance and breathe air through the whole extending length of it, blazing its fires brighter with each breath... fire it brighter still... extend it further still... continue brightening and extending this column... intensify this experience until it almost seems as if your physical body were a mere slight mote of flesh somewhere in the midst of this still-lengthening, still-brightening column of energy...
(The above experience, continued for 4-5 minutes, is what appears to relieve colds and flu -and appears to rebalance body chemistry as such even when there are no overt illnesses to address. Why this, compared to other energy processes, should be so peculiarly effective in such regards appears to be a matter of the stretching-out of the energy column "snapping lines-of-force" back into place-particularly as regards those energy focii the Yogas call "chakras" which (from what we Westerners would consider a "pre-scientific" society without knowledge of anatomy) coincide with the major endocrine glands. The remainder of this exercise, continued from above, is a "trip" for which a tape recorder or live partner to describe to is appropriate.)
9. Now move the center of where you are, where you are experiencing from, the center of your consciousness, the center from where you sense and think and visualize, down your energy column to a point just below your feet, be there just below your feet, looking up at the rest of your body...
10. Now bring the center of your consciousness back up through your feet, up your energy column on up through your body toward your head, through your head, on up through the top of your head and rise faster and faster on up your energy column... way on up... even accelerating on up toward infinity... When you find yourself coming into some extraordinary high experience, begin describing and recording as you go into that experience...
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